I Am Strong is an initiative based in Victoria, BC. We aim to empower young self-identified girls through movement and conversation.

We talk. We move. Fast and Slow. Together.

In a fun and inclusive environment, we create positive exercise and wellness experiences that foster self-confidence, cultivate real social connection, and emphasize the "feel" over the "look".

In an age where outside pressures and social media platforms can be overwhelming and destructive, we hope to inspire young girls to take pride in their bodies. Our team and community aims to give young girls the confidence to connect with their true selves and surround themselves with positive support networks.